About me
I’m a Registered Social Worker with over nine years of experience in the field. I’ve worked in a wide range of roles, including crisis counselling, crisis outreach, care coordination for the provincial government and individual therapy support.
I am passionate about supporting young adults and caregivers heal burnout, cultivate self-compassion, and grow into their most authentic selves. I believe my clients are the experts of their own lives, and I am here to join your journey as a guide and collaborator.
Fun Facts: When I’m not practicing therapy, you can find me playing volleyball, cuddling with my adorable dog, or taking a game of Scrabble way too seriously.
Education
Toronto Metropolitan Univeristy (formally Ryerson), Master of Social Work, focus in Anti-Oppressive Practice (2015)
Lakehead University, Bachelor of Social Work (2014)
York University, Bachelor of Arts in Women’s Studies and Sexuality Studies (2012)
Areas of Focus
Young Caregiver Stress
Burnout
Stress Management
Building Self-compassion
Anxiety
First Responders Issues
Student Life
Men's Issues
Relationship Issues
Trauma
Life Transitions
Anger Issues
Have Questions?
I’m happy to answer any questions you have either by email or phone consultation.
Please submit your question and include your contact information here, I will get back to you as soon as possible.